Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
The Immune Switch That Clears Aging Cells | Dr. Ana Maria Cuervo
Aging Is Like Running a Car Without Changing the Oil
Creatine for the Aging Brain: What New Human Trials Reveal
How to Get Autophagy Without Fasting
412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & more
Resetting the Eye's Cellular Clock: First Human Trial Results
Gene Therapy for Longevity & Heart Health: Entering Clinical Trials | Dr Noah Davidsohn - Clip
Smart Cells Programmed to Reverse Brain Aging | Dr. Julie Andersen
Scientists Discovered a Supplement That Repairs Aging Mitochondria (500–1,000 mg)
Strong convictions, loosely held: how Peter’s views on fasting, keto, exercise, & more have changed
Can Relieving Stress Actually Reverse Biological Age? | Dr Martin Picard
Can a Pill Replace Fasting for Autophagy? The New Human Trial
Bombshell Study Upends Low Carb Nutrition Science!
The 40-Year-Old Drug That Slows Your Biological Clock | Dr. John Sedivy
Can Damaged Cartilage Grow Back?
The Cancer Breakthroughs Nobody Talks About
The Forgotten Organ That Cuts Death Risk in Half
AI Generated Youth Drugs Exist Now
Why Your Mitochondria Are Failing (And How to Fix It)
Is Age Reversal Being Tested in Humans?
Can Reprogramming Make an Old Liver Act Young
Can You Clear Eye Floaters Naturally? What a 6-Month Study Found
409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles
3-Drug Combo Extends Lifespan by 41% | Dr. Irina Conboy
Does Taurine Actually Extend Human Life? What 25 Human Trials Reveal
Manipulating Vitamin D to fight Cancer! [New Research]
This “Longevity Vitamin” Helps Protect Your Mitochondria as You Age
The Health Benefits of Psyllium, Flaxseeds, and Other High-Fiber Foods
Supplement Dangers: What They DON'T Tell You! #shorts
The 2 Amino Acids That Restore Muscle Strength & Burn 78% More Fat
The Longevity Power of Glycine: Everything You Need to Know
The Mortality Effect of Walnuts are Hard to Ignore - Why?
The Oral Supplement That Relieves Stiff Joints in 8 Weeks
Thymus Gland Rejuvenation: Boost Your Immune System! #shorts
Supplementing Serine to fix Stress and Insulin Resistance!
The Dirty Secret Behind Supplement Clinical Trials
Scientists Discovered a Supplement That Repairs Aging Mitochondria (500–1,000 mg)
The Plant Diet Trap Ruining Your Bones | Dr. Connie Weaver
Peptides with HUGE Cardiovascular Impact!
407 ‒ Preventing cardiovascular and Alzheimer’s disease: lowering LDL early, APOE4, and more
How This Simple Fiber Unlocks Urolithin A & Muscle Endurance
Supplement Scams: Why 99% Lack Clinical Trials #shorts
How Fasting Activates Autophagy, Stem Cells & Cellular Repair | Valter Longo
Low-Dose Rapamycin Cuts Immune Cell DNA Damage by 40%
5 Supplements That Supercharge Your Mitochondria (Here’s How They Work)
Multivitamins Slow Biological Clock by 4 Months! #shorts
This Longevity Supplement for Autophagy: Food vs Pill
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en