Videos
Neue Uploads ausgewählter Longevity-Kanäle, mit Glaubwürdigkeitsbewertung. Täglich aktualisiert.
Jet Lag, Poor Sleep, and Melatonin | Bryan Johnson Podcast
Microplastics, Blood Tests & Daily Detox | Bryan Johnson Podcast
This Nearly Destroyed My Reputation
My INTENSE Morning Routine (Live to 150+)
These Toxins Are Silently Ruining Your Health | Bryan Johnson Podcast
"Top 1% Biomarkers" – Critiquing Browney's INTENSE Health Testing
How Bad Is McDonald's REALLY?
I'm So Close To F***ing Up
What Stress, Burnout, And Hustle Culture Do To Your Body | Bryan Johnson Podcast
Nobody Taught You THIS About Sex | Bryan Johnson Podcast
This Is Making Your Kids Sick | Bryan Johnson Podcast
Your House Is Making You Sick (15 Solutions)
Change These Phone Settings NOW
“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth
Fertility Testing: What Every Couple Should Do First | EP#431
What Brian wants people to know about headaches | Brian Grosberg, M.D.
‘They Lied about High LDL!’ - The Corrupt Science
Longevity Scientist: How Many Carbs Should You Eat For Longevity? | Dr. Valter Longo
Which Diet Is Best for Staying Below Your Personal Fat Threshold? | Roy Taylor
Simon Hill: How Much Protein You Actually Need For Longevity and Lower Cardiovascular Risk?
I Didn’t Expect This Supplement to Lower Cholesterol This Much
How Long Should You Do Intermittent Fasting? Here's What Happens
Friday Favorites: Are Banana Smoothies Blocking Polyphenol Absorption? Banana vs. Mango Explained
Why Cardiologists Aren’t Prescribing Vitamin K2 for Calcified Arteries
Which builds more muscle: animal or plant protein? | Simon Hill
you’re not going to believe this
Modifiable lifestyle interventions for migraine | Brian Grosberg, M.D.
The phases of migraine | Brian Grosberg, M.D.
Longevity Gene Found: Fasting Mimic Secret Revealed! #shorts
Why Do We Assume Aging Means Decline? | Dr Deborah Kado
'Creatine directly causes Cancer Metastasis' - Multiple Studies
Podcast: Boosting Immunity through Diet and Lifestyle
Stupid-easy, one-ingredient, healthy crackers! #easyrecipes
Should Doctors Treat Plaque, Not Just Cholesterol Numbers? | Dr Campbell Rogers
sponsored by @eight_sleep. We developed a machine learning model together and it just released today
Why 80% of Centenarians Are Women (Not Lifestyle)
Does High Protein Lower Your 24-Hour Insulin? | Dr Nicola Guess
This Enzyme Made 74-Year-Old Skin Tissue 30 Again
Foods That May Help Protect Against Fine Particulate Matter (Air Pollution)
Can Sperm Quality Cause Miscarriage? [New ASRM Guidelines] | EP#431
The prevalence and impact of migraine | Brian Grosberg, M.D.
Leptin Resistance Explained: The Hunger Signal That Fails | Dr Federica Amati | EP#422
Eat THESE Foods to Bulk Up & Gain Muscle (Without Excess Fat)
A 10-Minute Gene Therapy That Protects You For 10+ Years | Dr Noah Davidsohn
Stress doesn't stay in your head
Why Kiwis Are a GOATED Fruit
A Geriatrician Guide on How to Stay Strong, Independent & Healthy Into Your 70s and 80s | EP#434
How to Increase Your Health Span and Longevity: According to a Geriatrician Who Treats 100-Year-Olds
Beobachtete Kanäle
5 = Forscher/Arzt mit Quellen · 1 = Ein-Personen-Experiment, zur Inspiration
Arzt, Autor von „Outlive“; die strengste, quellenbasierte Stimme der Longevity-Medizin.
enBiochemikerin; liest die Literatur zu Supplementen und Hitze/Kälte-Exposition für dich.
enAlternsforscher (Rapamycin, Dog Aging Project); kritisch und datengetrieben.
enStanford-Neurowissenschaftler; Schlaf, Licht, Stress und Leistungsprotokolle.
enGemeinnützige Forschungsförderung; Konferenzvorträge und Forscherinterviews.
enAnalysiert Studien Zeile für Zeile — das Gegenmittel zum Hype.
enHausarzt; bewertet Supplemente anhand aktueller RCTs, ohne Sponsoren.
enErnährungswissenschaft, meist pflanzenbetont, starke Gäste.
enWissenschaftsmagazin des WDR; öffentlich-rechtliche Gründlichkeit auf Deutsch.
deChemikerin und Wissenschaftsjournalistin; Ernährungs- und Gesundheitsmythen.
deHarvard-Genetiker, Gesicht der epigenetischen Alterungstheorie. Enthusiastisch — Aussagen unter Forschung gegenprüfen.
enLange Forscherinterviews zu Supplementen und Protokollen.
enMichael Greger; kurze, belegte Videos — mit Neigung zu vollwertig-pflanzlicher Kost.
enBiomarker-Optimierung und Fastenprotokolle, mit vielen persönlichen Daten.
enNur Longevity-Vorträge werden herausgefiltert.
enDas „Blueprint“-Selbstexperiment; spektakulär, aber n=1 — Inspiration, keine Anleitung.
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