Videos
Neue Uploads ausgewählter Longevity-Kanäle, mit Glaubwürdigkeitsbewertung. Täglich aktualisiert.
An AI-designed drug is entering Phase 3 and may help patients regain lung capacity
The Immune Switch That Clears Aging Cells | Dr. Ana Maria Cuervo
Scientists Found Blueberries Do Far More Than Anyone Realized
Friday Favorites: The Trade-Off Between Fertility and Longevity and the Causes of Precocious Puberty
Aging Leaves Molecular “Knots.” Can We Untangle Them?
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
The Untold Effect of Cheese on the Heart
Was It The Low Carb, Or The Protein? | Nicola Guess
THIS Is How You Actually Get Microplastics Out of Your Body
Creatine for the Aging Brain: What New Human Trials Reveal
How I Reached Top 1% Metabolic Health With These Changes
The Heart Health Benefits of Cocoa vs. Chocolate
Massive Lp(a) Cholesterol Study FAILED. Now What?
Plant-Based Milk and Calcium: What the Research Shows | Dr Connie Weaver
Is Keto Really Better for Fatty Liver? What the New Study Actually Found | Nicola Guess
Why Milk Calcium Is 10x Better Absorbed Than Spinach | Dr Connie Weaver
Doing THIS Makes It Easier to Lose Visceral Fat
How to Get Autophagy Without Fasting
The Viral Keto Liver Study: What It Actually Showed About Liver Fat, Protein & Carbs | Nicola Guess
TUDCA: A New Way of Addressing Insulin Resistance
Frozen Shoulder (Adhesive Capsulitis): What It Is and How to Prevent and Treat It
412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & more
Does Garlic Really Lower Cholesterol? What a $1.4M NIH Study Found | Christopher Gardner
Christopher Gardner's Answer When A Friend Says Just Tell Me What To Eat
Upcoming webinar: How to Prevent and Treat Back Pain Naturally
This Fruit Improved Insulin Sensitivity By 22% in Just 6 Weeks
Gene Therapy for Longevity & Heart Health: Entering Clinical Trials | Dr Noah Davidsohn - Clip
Friday Favorites: Do Hair Dyes Cause Cancer?
The Collagen Peptides for Skin Story is Changing
Smart Cells Programmed to Reverse Brain Aging | Dr. Julie Andersen
Could this Change Everything about Berberine and Heart Disease?
Podcast: Treating Depression with Diet
Can Fermented Foods Work Even After The Bacteria Die? | Christopher Gardner
New Vitamin K2 Study
Preventing Rotator Cuff Shoulder Pain with Diet
Why My Diet Means I Only Need One Drug | Simon Hill
30 Years of Diet Trials: What Keto, Vegan & Mediterranean Diets Agree On | Christopher Gardner
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Why Do Surgeons Continue to Perform Worthless Operations?
30 Years of Diet Trials: What Matters Most in Keto, Vegan & Mediterranean Diet | Christopher Gardner
The One Number I'd Measure to Avoid a Heart Attack
Strong convictions, loosely held: how Peter’s views on fasting, keto, exercise, & more have changed
Can Relieving Stress Actually Reverse Biological Age? | Dr Martin Picard
Why Do I Have Plaque If I Eat A Plant-Rich Diet? | Simon Hill | EP#439
How Can You Improve Men’s Fertility When Sperm Count Drops? Here’s What Science Says | EP#427
Friday Favorites: Vitamin K2’s Purported Benefits - Should You Take Supplements?
This Smoothie Ingredient Cut Peak Flavanol Blood Levels by 84%
A ¼ teaspoon of this spice may prevent migraines from even happening!
Beobachtete Kanäle
5 = Forscher/Arzt mit Quellen · 1 = Ein-Personen-Experiment, zur Inspiration
Arzt, Autor von „Outlive“; die strengste, quellenbasierte Stimme der Longevity-Medizin.
enBiochemikerin; liest die Literatur zu Supplementen und Hitze/Kälte-Exposition für dich.
enAlternsforscher (Rapamycin, Dog Aging Project); kritisch und datengetrieben.
enStanford-Neurowissenschaftler; Schlaf, Licht, Stress und Leistungsprotokolle.
enGemeinnützige Forschungsförderung; Konferenzvorträge und Forscherinterviews.
enAnalysiert Studien Zeile für Zeile — das Gegenmittel zum Hype.
enHausarzt; bewertet Supplemente anhand aktueller RCTs, ohne Sponsoren.
enErnährungswissenschaft, meist pflanzenbetont, starke Gäste.
enWissenschaftsmagazin des WDR; öffentlich-rechtliche Gründlichkeit auf Deutsch.
deChemikerin und Wissenschaftsjournalistin; Ernährungs- und Gesundheitsmythen.
deHarvard-Genetiker, Gesicht der epigenetischen Alterungstheorie. Enthusiastisch — Aussagen unter Forschung gegenprüfen.
enLange Forscherinterviews zu Supplementen und Protokollen.
enMichael Greger; kurze, belegte Videos — mit Neigung zu vollwertig-pflanzlicher Kost.
enBiomarker-Optimierung und Fastenprotokolle, mit vielen persönlichen Daten.
enNur Longevity-Vorträge werden herausgefiltert.
enDas „Blueprint“-Selbstexperiment; spektakulär, aber n=1 — Inspiration, keine Anleitung.
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