Videos
Neue Uploads ausgewählter Longevity-Kanäle, mit Glaubwürdigkeitsbewertung. Täglich aktualisiert.
The Untold Effect of Cheese on the Heart
THIS Is How You Actually Get Microplastics Out of Your Body
Creatine for the Aging Brain: What New Human Trials Reveal
How I Reached Top 1% Metabolic Health With These Changes
The Breastfeeding Benefit The Press Talks About Most Is The Smallest | Federica Amati
Is Keto Really Better for Fatty Liver? What the New Study Actually Found | Nicola Guess
Doing THIS Makes It Easier to Lose Visceral Fat
The Viral Keto Liver Study: What It Actually Showed About Liver Fat, Protein & Carbs | Nicola Guess
TUDCA: A New Way of Addressing Insulin Resistance
412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, & more
What Causes Fatty Liver? MASLD, Metabolic Dysfunction & Alcohol Explained | Aleksander Krag
The GLP-1 Playbook for Longevity: Treat Disease First
This Fruit Improved Insulin Sensitivity By 22% in Just 6 Weeks
Gene Therapy for Longevity & Heart Health: Entering Clinical Trials | Dr Noah Davidsohn - Clip
Could this Change Everything about Berberine and Heart Disease?
This food improved insulin sensitivity by 22%
Dr Mike Israetel's Visceral Fat Scan Is Not Normal
VERVE-102: Could a Permanent Gene Edit Raise Diabetes Risk?
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
The One Number I'd Measure to Avoid a Heart Attack
Strong convictions, loosely held: how Peter’s views on fasting, keto, exercise, & more have changed
Can Relieving Stress Actually Reverse Biological Age? | Dr Martin Picard
The optimal blueberry intake for metabolic health
The Anti-Aging Drug Playbook: Treat Disease First
Can a Pill Replace Fasting for Autophagy? The New Human Trial
Bombshell Study Upends Low Carb Nutrition Science!
We Are Witnessing the End of Obesity
The 40-Year-Old Drug That Slows Your Biological Clock | Dr. John Sedivy
Eating Oats releases Molecules that impact our Heart
410 ‒ The biology of pregnancy: physiologic adaptation, childbirth, and long-term maternal health
The Forgotten Organ That Cuts Death Risk in Half
AI Generated Youth Drugs Exist Now
Can Losing Weight Before Pregnancy Prevent Gestational Diabetes? What the Research Shows | EP#433
Fatty Liver Disease: Should You Actually Be Worried? | EP#436
Why Your Mitochondria Are Failing (And How to Fix It)
Friday Favorites: The Exercise “Myth” and Secret for Weight Loss
Tools to Improve Your Focus & Concentration | Huberman Lab Essentials
Peptides with HUGE Cardiovascular Impact: New Mechanism Discovered!
Can You Clear Eye Floaters Naturally? What a 6-Month Study Found
4 Ways to Melt Visceral Fat!
Orthopedic Surgeon Explains Joint Pain, Arthritis, MRI Tears & When Surgery Is Needed | Howard Luks
409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles
Reverse Insulin Resistance Naturally with Plant Pigments #shorts
Dr. Fung: ‘Cholesterol is barely relevant to Heart Disease’
What Really Drives Type 2 Diabetes Remission? [Science-Backed] | Roy Taylor
3-Drug Combo Extends Lifespan by 41% | Dr. Irina Conboy
Q&A: Dr. Greger talks COVID, nerves, and GLP-1
Does Taurine Actually Extend Human Life? What 25 Human Trials Reveal
Beobachtete Kanäle
5 = Forscher/Arzt mit Quellen · 1 = Ein-Personen-Experiment, zur Inspiration
Arzt, Autor von „Outlive“; die strengste, quellenbasierte Stimme der Longevity-Medizin.
enBiochemikerin; liest die Literatur zu Supplementen und Hitze/Kälte-Exposition für dich.
enAlternsforscher (Rapamycin, Dog Aging Project); kritisch und datengetrieben.
enStanford-Neurowissenschaftler; Schlaf, Licht, Stress und Leistungsprotokolle.
enGemeinnützige Forschungsförderung; Konferenzvorträge und Forscherinterviews.
enAnalysiert Studien Zeile für Zeile — das Gegenmittel zum Hype.
enHausarzt; bewertet Supplemente anhand aktueller RCTs, ohne Sponsoren.
enErnährungswissenschaft, meist pflanzenbetont, starke Gäste.
enWissenschaftsmagazin des WDR; öffentlich-rechtliche Gründlichkeit auf Deutsch.
deChemikerin und Wissenschaftsjournalistin; Ernährungs- und Gesundheitsmythen.
deHarvard-Genetiker, Gesicht der epigenetischen Alterungstheorie. Enthusiastisch — Aussagen unter Forschung gegenprüfen.
enLange Forscherinterviews zu Supplementen und Protokollen.
enMichael Greger; kurze, belegte Videos — mit Neigung zu vollwertig-pflanzlicher Kost.
enBiomarker-Optimierung und Fastenprotokolle, mit vielen persönlichen Daten.
enNur Longevity-Vorträge werden herausgefiltert.
enDas „Blueprint“-Selbstexperiment; spektakulär, aber n=1 — Inspiration, keine Anleitung.
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