Videos
Fresh uploads from selected longevity channels, with credibility ratings. Refreshed daily.
THIS Is How You Actually Get Microplastics Out of Your Body
Scientists Discovered a Supplement That Repairs Aging Mitochondria (500–1,000 mg)
THIS Supplement Helps You Do More Reps Before Your Muscles Fatigue
Why you should combine this supplement with coffee
This Supplement Mimics One of the Best Parts of Fasting
Check your magnesium supplement label
Rhonda Patrick’s Top Supplements for Better Fertility
This “Longevity Vitamin” Helps Protect Your Mitochondria as You Age
If You Take Supplements, DON'T Skip This One
Scientists Discovered a Supplement That Repairs Aging Mitochondria (500–1,000 mg)
5 Supplements That Supercharge Your Mitochondria (Here’s How They Work)
I Didn’t Expect This Supplement to Lower Cholesterol This Much
Can this supplement slow aging?
The 11 Supplements I Recommend for Healthy Aging
Over 65? Skipping These 2 Supplements Is a Huge Mistake
This Supplement Clears Out Damaged Mitochondria (500–1,000 mg/day)
Why 5g of Creatine May Not Be Enough for Your Brain
This Supplement Helps Your Body Repair DNA Damage
This Supplement Helps Remove Forever Chemicals AND Lowers Cholesterol
Watched channels
5 = researcher/physician with sources · 1 = one-person experiment, for inspiration
Physician, author of “Outlive”; the most rigorous, sourced voice in longevity medicine.
enBiochemist; reads the supplement and heat/cold-exposure literature for you.
enAgeing researcher (rapamycin, Dog Aging Project); critical and data-driven.
enStanford neuroscientist; sleep, light, stress and performance protocols.
enNon-profit research advocacy; conference talks and researcher interviews.
enDissects studies line by line — the antidote to hype.
enGP; ranks supplements against the latest RCTs, unsponsored.
enNutrition science, largely from a plant-forward angle, strong guests.
enWDR's science programme; German-language public-service rigour.
deChemist and science journalist; nutrition and health myths in German.
deHarvard geneticist, face of the epigenetic theory of ageing. Enthusiastic — cross-check claims in Research.
enLong-form researcher interviews on supplements and protocols.
enMichael Greger; short, sourced videos — biased towards whole-food plant-based.
enBiomarker optimisation and fasting protocols, with plenty of personal data.
enOnly longevity-related talks are filtered in.
enThe “Blueprint” self-experiment; spectacular but n=1 — inspiration, not guidance.
en